★★★★★
Working with Danaya was so educational and informative! I loved how knowledgable and thorough she was at helping me understand the anatomy surrounding the pelvic floor and how to strengthen and support it. Having her… come into my home also made it so convenient and she never rushed through things but was so thorough and great at answering questions. I was pregnant with my 7th baby while working with her and had begun experiencing fear and anxiety around coughing and laughing, sneezing, and jumping on the trampoline because I felt I was losing control over my bladder. And this was even before my belly got very big! The targeted exercises she had me do provided positive results within 1-2 weeks. I was so relieved! I know exactly what I need to do now to keep things toned and strong in this incredible area of my body that requires so much support. And I feel hopeful I will be able to maintain this when entering later seasons of my life. Thank you Danaya!
Falawn C. View on Google →